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There comes a point when a man realizes that health is no longer something measured by a number on the scale or how quickly he can mow the lawn without stopping. Somewhere between career demands, family responsibilities, and the gradual passage of time, the definition of health begins to shift. At 25, feeling healthy often means feeling invincible. At 45, it means something entirely different. It means having the energy to tackle a busy day without running on fumes. It means remembering why you walked into a room. It means getting up from the floor after playing with the kids without sounding like an old wooden staircase. It means maintaining the strength, focus, and vitality that allow you to continue living life on your terms. For men over 40, evaluating health through a broader lens can provide a more meaningful picture of overall wellness. These six health markers offer valuable insight into how well your body is performing today—and how well it may continue to perform in the years

On today's show, WAEB host Bobby Gunther Walsh and Dr. Jeffrey Shapiro answer testimonial questions from real customers who have experienced the benefits of Res-Q natural supplements for heart health. They focus on ways to maintain healthy levels of cholestrol, an optimal blood pressure, and improve heart and muscle function.

Most of us have been told that staying active is one of the best things we can do as we age—and that advice is absolutely true—whether it’s gardening, golf, gorgeous walks, or the grandkids. But what if there’s another piece of the puzzle that’s far too often overlooked? A fascinating new review published in Frontiers in Nutrition suggests that when it comes to maintaining muscle, mobility, strength, and overall function as we age, certain nutrients may be quite essential alongside exercise—and in some cases enhance its benefits in ways that exercise alone cannot. The researchers highlighted three standouts: collagen, vitamin C, and vitamin E. Together, they appear to play complementary roles in supporting healthy muscles, connective tissue, recovery, and resilience as we grow older.

There’s a funny thing about vacations. We spend weeks researching destinations, comparing hotels, planning activities, and deciding what to pack, yet very few of us stop to consider what all that adventure might ask of our bodies. A typical vacation compresses an incredible amount of new life experiences into a short period of time. You eat differently, sleep differently, walk more than usual, sit for hours in airports or cars, and somehow convince yourself that three desserts in one day is perfectly reasonable because you're on vacation. That's part of what makes travel memorable. It's also why so many people come home feeling like they need another vacation to recover from the first one. The goal isn't to avoid every indulgence or maintain a perfectly structured wellness routine while you're away. Summer adventures are meant to be enjoyed. But a few thoughtfully chosen supplements can help support the systems that tend to get pushed outside their comfort zone whenever life becomes

Most people think about eye health only when something starts to get blurry or dry out. Though, the reality is that vision changes often happen gradually over time, and are influenced by factors most people never consider. On today's Res-Q Healthline show, WHP host RJ Harris and Dr. Emily Chu discuss lesser-known eye health facts and some Res-Q supplements that can help you see your best. 

Menopause has a way of introducing changes that seem to come out of nowhere. One day you're moving through life as usual. The next, you're wondering why your sleep feels different, your skin seems drier, your joints feel a little stiffer, or you're struggling to remember the word that was just on the tip of your tongue. Of course, menopause isn't a disease. It's a natural stage of life. But that doesn't mean the transition is always easy. As estrogen levels naturally decline, the effects can ripple throughout the body, influencing everything from cardiovascular health and cognitive function to mood, metabolism, skin hydration, and overall comfort. That's why many women find themselves looking beyond symptom management and toward ways to support their bodies more comprehensively. One area receiving increasing attention is the role of healthy fats—particularly certain omega fatty acids. While most people have heard of omega-3s (most commonly found in fish oil), fewer realize that different

We've all stayed up late to finish a movie or gotten up early for an appointment. It's just an hour less of sleep. Not a big deal, right? Well, recent research has shown that people who consistently sleep an hour and a half less than usual not only felt fatigued with brain fog, but it actually began changing their body on the cellular level. On today's show, WAEB host Bobby Gunther Walsh and Dr. Eric Lebby discuss some Res-Q natural supplements that will help you sleep your best.

The brain is an organ, after all. Like every other organ in the body, it depends on proper nutrition to function optimally. And according to a growing body of research, one of the nutrients that may play a surprisingly important role in emotional regulation is omega-3 fatty acids. In fact, a major new analysis of decades of research has led some scientists to make a statement few expected: there may now be enough evidence to begin implementing omega-3 supplementation as a strategy to help reduce aggression in both children and adults. That's a bold conclusion. Read to learn why researchers believe the evidence has finally reached that point.

Res-Q Orosine is a heart healthy powerhouse. By helping repair blood vessel linings and promoting relaxation of arterial walls, Orosine supports cellular regeneration, promotes optimal blood pressure and circulation, and supports a healthy heart rhythm. Today, WAEB host Bobby Gunther Walsh and Dr. Eric Lebby discuss the many ways that Orosine helps support a healthy heart.

One of the most common fears people experience as they get older isn't simply aging itself—it's wondering whether something critical is changing inside their body without them knowing it. A routine doctor's visit reveals an unexpected number. A minor symptom suddenly seems more significant in hindsight. You find yourself asking, ‘How long has that been going on?’ The body is remarkably resilient and adaptable, often compensating for developing issues long before symptoms become noticeable. While that's an incredible survival mechanism, it can also create a false sense of security. Many age-related health concerns become progressively more difficult to address the longer they go undetected. Fortunately, awareness is one of the most powerful tools we have. Understanding which conditions commonly develop with age—and why they often fly under the radar—can help you take a more proactive approach to protecting your long-term health.